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Only with effective dental fitness routines can you make sure that your smile is receiving the care it needs. If for any reason you’re not fulfilling any aspects of your dental fitness care, downturns in your oral health and your oral hygiene can arise as well. To keep your smile at its peak levels, be aware of all aspects of your dental fitness that can be improved, enhanced or restored.

To help eliminate risks associated with poor oral hygiene care, make sure you are constantly keeping a balance of oral accidents and injuries that can occur. Due to the prevalence of damage from contact sports, safety gear and equipment can prove to be beneficial for keeping your smile safe. Helmets, face masks, and mouth guards can provide an additional level of care.

Exercise caution with various products that can potentially put your teeth at risk. Although teeth whitening products can provide various aesthetic benefits, they can also wear down your tooth enamel and bleach your gums if they are used incorrectly. Thus, exercise caution with your diet and any substances that can easily damage your tooth enamel in gums.

If you are looking to improve your smile with dental fitness at Bruce Brumm, you are welcome to set up an appointment with Dr. Bruce Brumm and our team at our dentist office. Contact us at 858-250-2933. We are here to serve as your dentist in San Diego, California to give you the oral health care you need.